2021-08-01

Continuous Glucose Monitoring

Some friends of ours were interested in the glucose monitoring thing and also signed up for levels. The one that is currently on the keto diet has a average blood glucose level of ~50 mg/dL. He says he feels great. His glucose monitoring app is an angry red.

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On the topic, my blood sugar dropped down to below 70 mg/dL today. This was at mile 7 for a ~10m run. Went up afterwards but definitely felt it when it was low.

Started doing research on Carb Cycling